The Beyond Blog

Hear from Beyond's eating disorder therapists and eating disorder dietitians about relevant topics related to eating disorders, diet-culture, feeding children, and mental health topis!

Jan 53 min read

Reconnecting with Your Playful Self: Recreation Therapy

When was the last time you played? For some of us, the answer may go as far back as our childhoods. As children, we innately know how to...

Jul 27, 20233 min read

Lessons I Learned from My Toddler: Joyful Movement Edition

“When it comes to defining movement, the limit does not exist.” Once again I come to you writing about how my experience parenting my...

Mar 1, 20234 min read

It’s Okay to Rest Without Shame

Rest is just as important as productivity. In fact, it may even be MORE important. We, unfortunately, live in a culture that often...